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He graduated from the American School of Professional Psychology in 2011.

There are 15 references cited in this article, which can be found at the bottom of the page.

Sometimes, my tendency to avoid conflict means I say I’m fine when I’m really not.

Sometimes it means saying nothing when I disagree with someone (or worse, agreeing with them when I really don’t).

When I have an argument with my best friend, I hate the emotions that come up — the feeling that I’m letting someone I care about down, the hurt pride, and the fear of disapproval.

It’s all very uncomfortable and requires being vulnerable in order to talk things through.

Maybe you want approval from others or have been taught to always give to others. This article was co-authored by Paul Chernyak, LPC.Paul Chernyak is a Licensed Professional Counselor in Chicago.Behavior that falls under this desire includes being afraid to admit something I don’t know (for fear people will make fun of me) and coaxing people to give me compliments.The classic “I look terrible” comment to get a guy to tell you how good you look fits into this category, and it stems from insecurity.

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